In ranking of keeping contaminants out of the engine:
1 - Radium catch cans
2 - IAG race/comp
3 - IAG street
AOS' and catch cans can help reduce carbon buildup on the valves by reducing the amount of oil flowing through the intake tract and into the engine. From a performance standpoint of keeping the oil/water/fuel sludge and vapors out of the engine, catch cans are the best solution. However, I recommend the Street AOS for daily driven stock turbo vehicles because it is more of a "maintenance free" item compared to catch cans, which need to be checked somewhat frequently to ensure they aren't full. However, the return line on the AOS can become clogged with oil/water/fuel sludge over time, so it should be checked periodically to ensure the oil can flow freely back to the crank case. This is why I put "maintenance free" in quotes above. There is a picture of my AOS return line below. This build up occurred in roughly 20k - 25k miles.
All AOS’s suffer from “sludge”. They attempt to prevent this by running coolant through the canister to keep heat in the system to help prevent moisture from building up, but the return line is not heated and the system is not heated when the car is off. When the temp drops below 40*, moisture will accumulate in the lines, mix with the oil/fuel and form the sludge pictured below. This sludge is extremely common in cold temperatures and even more prevalent when using e85. So the lines need to be checked every 15k - 20k miles to ensure there is no blockage present.
** If you are running an upgraded turbo, then the comp/race setup or catch cans should be considered a requirement. The increased crank case pressures achieved with larger turbos and higher hp can cause the one way check valves in the upper breather hose to fail. When this check valve fails, the engine will see excessive crank case pressures and likely begin puking oil into the turbo inlet and can ultimately lead to engine failure. There is a pic of the breather hose and check valve below. **
IAG states that the Street AOS does NOT need a tune and the Comp AOS does need a tune. I have tested 5 cars before/after Street installs and 5 cars before/after Comp installs and I saw no significant change in fueling or boost. The AOS' were the only mod changed in each test.
Having said that, I NEVER recommend installing mods outside of a tune. Especially ones that require removing and reinstalling the intercooler, charge pipe, breaking into the coolant system, relocating the ECU, etc. There are a lot of things that can be messed up during large complicated installs like this and it's simply not worth the potential time or money to risk it.
Simply take your time and gather all your mods, then install everything at once and get tuned once.
After an AOS install it is imperative to bleed the coolant system as you have introduced air bubbles which can cause overheating.
Coolant bleeder funnel & How to burp your coolant instructions
http://www.instructables.com/id/How-to-Burp-your-cars-cooling-system/?ALLSTEPS
Put the funnel in, fill halfway with coolant, start car, let the car heat up until the radiator fans turn on, turn on heater, blip the throttle until bubbles stop. Let car cool with funnel in place. Restart car and repeat the above procedure again.